Behavioral Change and Personal Development
A Bit About Creative Change
Creative change is an educational approach to behavior change and personal development that provides professional services such as counseling and learning skills to better understand and cope with a wide range of life difficulties. Our services include providing valid educational information on psychological difficulties and support for you and your loved ones. We will also provide training to develop cognitive coping strategies to manage problems and their consequences. Our goal is to help individuals see their lives from a different perspective and adopt healthy coping skills, which leads them to a more meaningful life.
Get to Know Me
Hi, I’m a psychologist and artist. For my little girl, I’m just a mom. I founded Creative (Behavioral) Change and Personal Development Center in order to educate you on techniques that can help you think and act in more helpful ways. I'm passionate about finding ways to help people discover personal values and live meaningful lives. In my work, I draw on a variety of evidence-based strategies and techniques, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). The use of various Art techniques is also very common.
I am especially interested in working with young adults, looking forward to their personal growth and progress, and eventually leading to the path where my services are no longer needed.
